carrot fruit smoothie
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 78.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 14.9 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.0 g
- Protein: 0.7 g
View full nutritional breakdown of carrot fruit smoothie calories by ingredient
Introduction
A smooth delicious drink to start your morning or a boost for your afternoon. Serving size is 8 oz. This makes about 12 servings, store in the refrigerator and enjoy. A smooth delicious drink to start your morning or a boost for your afternoon. Serving size is 8 oz. This makes about 12 servings, store in the refrigerator and enjoy.Number of Servings: 12
Ingredients
-
2 cups fresh carrots shredded
1 cup cranberry juice cocktail
2 cups mango (frozen chunks)
1 cup fresh pomegranate seeds
Lemon Juice 'Real Lemon' 100% juice, 4 tsp (remove)
1 cup frozen peach slices
2 gala apples (med) about 1 lb
3.5 cups water (or enough to get the consistency you want)
Directions
I shredded the carrots and then added the items in my blender and blended till smooth. Depending on the size of your blender, you may have to blend in batches and combine in a container.
Serving Size: makes 12 1-cup servings
Serving Size: makes 12 1-cup servings