Green smoothie with kale and green apple

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 168.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 73.3 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 3.5 g
  • Protein: 10.2 g

View full nutritional breakdown of Green smoothie with kale and green apple calories by ingredient



Number of Servings: 3

Ingredients

    kale
    tangerine
    green apple
    celery
    cucumber
    yogurt
    pineapple juice
    water
    ice

Directions



Serving Size: 3

Number of Servings: 3

Recipe submitted by SparkPeople user LESLEYMTN.