Spinach & Tortellini

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 616.0
  • Total Fat: 19.2 g
  • Cholesterol: 89.8 mg
  • Sodium: 1,117.0 mg
  • Total Carbs: 79.4 g
  • Dietary Fiber: 14.1 g
  • Protein: 36.2 g

View full nutritional breakdown of Spinach & Tortellini calories by ingredient



Number of Servings: 4

Ingredients

    Salt
    Fresh Cheese Tortellini, 4c (I used 5c)
    Cooking Spray
    Cherry Tomatoes, 3c halved
    Frozen Peas, thawed, 2c
    Garlic, 8 cloves
    Portobello Mushrooms, 4 large, sliced
    Spinach, 8c
    Parmesan, grated, 3/4c
    Pine Nuts, 1/4c
    Black Pepper, freshly ground

Tips

I did not season the water with salt.
I used 5 vs. 4 cups tortellini.
I used 3 vs. 4 Portobello mushrooms.
I used frozen spinach and thawed it.
I left out the pine nuts.

I believe this could easily make more than 4 servings and I ate less than 1/4 of this dish.


Directions

1. Bring a large pot of water to a boil. Season the water well with salt. Add the tortellini and cook according to package.
2. Coat a nonstick skillet with cooking spray and heat over medium heat. Add the tomatoes, peas, garlic and mushrooms. Saute until the mushrooms are tender, about 5 minutes.
3. Add in the spinach and sauté until wilted, 1-2 minutes. Remove the skillet from the heat and toss in the pasta. Top with the parmesan and pine nuts. Season with salt and pepper.
4. Divide among 4 plates. Serve each plate with 2 cups of mixed greens if desired.

Serving Size: Makes 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user CAH-RD.