Green Veggie Smoothie Honey

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 305.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 315.4 mg
  • Total Carbs: 54.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 22.2 g

View full nutritional breakdown of Green Veggie Smoothie Honey calories by ingredient



Number of Servings: 1

Ingredients

    ##kale, raw, 2 cup
    ##*Large Raw Carrot, 2 serving
    ##Celery, raw, 2 stalk, medium (7-1/2" - 8" long)
    ##Yogurt Plain Greek Yogurt, non-fat, .75 cup
    ##honey (raw, trader joes, organic) (1 tbs), 1 serving
    ##*Cinnamin 1tsp( 2.3gram), .25 tsp
    ##Water, tap, 2 cup (8 fl oz)

Directions

Blend

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user HERELIZARD.