Tofu sour cream, svg=1 tbsp @ 26 cal ea

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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 26.3
  • Total Fat: 1.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 58.1 mg
  • Total Carbs: 0.6 g
  • Dietary Fiber: 0.0 g
  • Protein: 2.0 g

View full nutritional breakdown of Tofu sour cream, svg=1 tbsp @ 26 cal ea calories by ingredient



Number of Servings: 20

Ingredients

    Tofu Sour Cream

    * 1 10.5-ounce package lite silken tofu (firm), crumbled
    * 1 Tablespoon canola oil
    * 2 teaspoons fresh lemon juice
    * 2 teaspoons apple cider vinegar
    * 1 teaspoon sweetener of your choice [I used maple syrup]
    * 1/2 teaspoon salt

    1) Place all the ingredients in a food processor fitted with a metal blade or in a blender.
    Process several minutes until the mixture is very smooth and creamy.

    2) Transfer the mixture to a storage container, and store it in the refrigerator.
    It will keep for about 5 days.

    Yield: about 1 1/4 cups = 20 tbsp
    svg= 1 tbsp @ 26 cal ea

Directions



Number of Servings: 20

Recipe submitted by SparkPeople user JMODONNELL1.

TAGS:  Fish |