Harvard Beets (Univ. Illinois)
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 18.4
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 57.7 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
View full nutritional breakdown of Harvard Beets (Univ. Illinois) calories by ingredient
Number of Servings: 4
Ingredients
-
1 can cut beets, drained (reserve liquid)
2/3 cup reserved beet liquid
1/4 cup cidar vinegar
1 Tbsp cornstarch
1 tsp Splenda (or to taste)
Directions
Drain beets, reserving 2/3 cup liquid.
Mix beet liquid, vinegar and cornstarch in saucepan. Stir to dissolve.
Heat, stirring constantly until thickened
Add sweetener to taste.
Add beets and heat throughly
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUGLADYPA.
Mix beet liquid, vinegar and cornstarch in saucepan. Stir to dissolve.
Heat, stirring constantly until thickened
Add sweetener to taste.
Add beets and heat throughly
Serving Size: 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user BUGLADYPA.
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