Roasted Butternut Squash Soup

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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 116.0 mg
  • Total Carbs: 20.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 1.4 g

View full nutritional breakdown of Roasted Butternut Squash Soup calories by ingredient



Number of Servings: 14

Ingredients

    2 large butternut squash, halved w/ seeds removed
    1 large sweet potato, diced
    1/2 large onion, diced
    4 garlic cloves, peeled
    2 tbsp. extra virgin olive oil
    2 tsp knorr vegetable stock
    1 tbsp. cayenne pepper
    2 tbsp. yellow curry
    1 Tbsp turmeric
    1/2 Cup brown sugar, unpacked
    1/2 tsp cinnamon

Directions

lightly drizzle the squash in one pan, and the potato, onion and garlic in another with the olive oil.
Roast at 350* for about 45 minutes, or until fork cuts through squash and potato easily.
Peel the squash and place into a large pot.
Add the potatoes, garlic and onions
Add all of the seasonings and stock.
Puree with an immersion blender until creamy.

Salt and pepper to taste.

Serving Size: Makes 14 1-Cup servings

Number of Servings: 14

Recipe submitted by SparkPeople user ALUSIA80.