Speedy Chicken Scarpariello
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 306.5
- Total Fat: 11.8 g
- Cholesterol: 94.8 mg
- Sodium: 581.4 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 1.4 g
- Protein: 37.9 g
View full nutritional breakdown of Speedy Chicken Scarpariello calories by ingredient
Number of Servings: 6
Ingredients
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1 tbsp extra-virgin olive oil
2 pounds boneless, skinless chicken breast, cut into 1-inch pieces
3/4 tsp salt
3/4 tsp dried Italian Seasoning
1/2 tsp black pepper
1 12-ounce package cooked Italian-style chicken sausage
1 pound pre-cooked, refrigerated potato wedges
2 bell peppers, seeded and cubed
2 garlic cloves, chopped
1/4 cup bottled Italian salad dressing
Directions
Start to Finish 30 minutes
In a nonstick skillet, heat oil over medium-high heat. Season chicken with 1/4 tsp each of the salt, Italian seasoning and black pepper. Saute chicken for 5 minutes, stirring occasionally.
Cut sausage into 1/2-inch pieces. Add to skillet along with potatoes, peppers and garlic. stir in remaining 1/2 tsp salt, 1/2 tsp Italian Seasoning and 1/4 tsp pepper. Add Italian dressing, stir. Cover skillet; cook over medium-high heat for 15 minutes, stirring occassionally. Remove from heat; let stand for 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CMM339.
In a nonstick skillet, heat oil over medium-high heat. Season chicken with 1/4 tsp each of the salt, Italian seasoning and black pepper. Saute chicken for 5 minutes, stirring occasionally.
Cut sausage into 1/2-inch pieces. Add to skillet along with potatoes, peppers and garlic. stir in remaining 1/2 tsp salt, 1/2 tsp Italian Seasoning and 1/4 tsp pepper. Add Italian dressing, stir. Cover skillet; cook over medium-high heat for 15 minutes, stirring occassionally. Remove from heat; let stand for 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user CMM339.