Slowcooker baby back ribs

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 442.1
  • Total Fat: 16.8 g
  • Cholesterol: 61.2 mg
  • Sodium: 2,413.4 mg
  • Total Carbs: 68.3 g
  • Dietary Fiber: 1.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Slowcooker baby back ribs calories by ingredient
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Introduction

the calories look high but your not eating every single drop of this recipe it contains a rub for the meat. the calories look high but your not eating every single drop of this recipe it contains a rub for the meat.
Number of Servings: 6

Ingredients

    1 cup brown sugar
    1 tablespoon Red pepper flakes
    1/4 cup garlic powder
    1/8 cup sea salt fine coarse
    1/8 cup ground ginger
    1/2 cup Mojo Marinade (Badia Brand)
    2 tsp Low sodium Worcestershire
    1 cup Green Apple Verdi Champagne


Directions

mix all dry ingredients in a medium bowl
wash off ribs in cold water pat dry
remove silver skin from the back of ribs (the thick membrane on the back of the ribs)
rub dry mix across ribs
rub in good let sit 20 minutes
cut ribs into 3 or 4 rib sections
place in slow cooker
close lid and go on high 3 to 4 hours
take remaining dry rub add the champagne and the remaining wet ingredients
add to a sauce pan and put on low
cook down until desired consistency. 2 tsp on ribs when they come out.

Serving Size: About 3 ribs per person

Number of Servings: 6

Recipe submitted by SparkPeople user JELLY-BELLYMOM.

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