Egg white veggie bake

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 107.7
  • Total Fat: 0.7 g
  • Cholesterol: 3.2 mg
  • Sodium: 259.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 13.3 g

View full nutritional breakdown of Egg white veggie bake calories by ingredient


Introduction

Sweet potatoes and veggies! Sweet potatoes and veggies!
Number of Servings: 5

Ingredients

    1 16 oz bottle Egg Whites
    1/2 stalk broccoli steamed
    1/4 sweet potato cut and steamed
    1 small zucchini sliced and steamed
    3 tablespoons diced precooked ham

Directions

Slice all veggies. Place in a pan with water and steam them. Add veggies to 8x8 pan stir in ham and egg whites. Bake at 350 for 30 minutes.

Serving Size: Makes 5 servings