Rice water stirfry
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 409.9
- Total Fat: 16.1 g
- Cholesterol: 0.1 mg
- Sodium: 56.1 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 14.1 g
- Protein: 20.8 g
View full nutritional breakdown of Rice water stirfry calories by ingredient
Number of Servings: 4
Ingredients
-
409 calories of tasty fillingness
Tips
The "water rice" needs to be well rinsed, it has an odd smell but this will wash away and the rice will take on the flavour of whatever it is cooked with. Great carb substitute
Directions
Wok. Cook all vegtables. Add the sauce and stock cube. Add the rice and when heated through it is ready to serve. Enjoy.
Serving Size: 8- 1 cup serving at 409 calories
Number of Servings: 4
Recipe submitted by SparkPeople user SPACEMAKER2.
Serving Size: 8- 1 cup serving at 409 calories
Number of Servings: 4
Recipe submitted by SparkPeople user SPACEMAKER2.