Cream of vegetable soup

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 84.7
  • Total Fat: 3.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 516.3 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 3.1 g
  • Protein: 1.8 g

View full nutritional breakdown of Cream of vegetable soup calories by ingredient



Number of Servings: 5

Ingredients

    Extra Light Olive Oil, 1 tbsp (remove)
    ##Sweet potato, 1 sweetpotato, 5" long (remove)
    ##Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 6 oz (remove)
    ##Zucchini, 2 cup, sliced (remove)
    ##Broccoli, fresh, 1 cup, chopped or diced (remove)
    ##*Soup, Chicken Bouillon Cubes, Wyler's Instant (1 cube), 3 serving (remove)
    1/2 large onion
    4 cups of water
    pepper to taste

    let simmer until vegetables are tender.
    blend it all until smooth.

Directions



Serving Size: makes 5 servings (about 1.5 cups each)

Number of Servings: 5

Recipe submitted by SparkPeople user GRACEV.