Pineapple Blueberry Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 253.7
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 213.3 mg
- Total Carbs: 44.8 g
- Dietary Fiber: 10.1 g
- Protein: 5.2 g
View full nutritional breakdown of Pineapple Blueberry Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1 cup of pineapples
1 cup of blueberries
1 cup of almond milk
1 teaspoon of flaxseed
Ice (optional)
Tips
Add ice if you wish
Directions
Place all the ingredients in a blender and blend until completely mixed and serve. Recipe makes 2-3 servings.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FITREBELRAH.
Serving Size: 1
Number of Servings: 1
Recipe submitted by SparkPeople user FITREBELRAH.