whole wheat cornmeal muffins

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Nutritional Info
  • Servings Per Recipe: 11
  • Amount Per Serving
  • Calories: 180.0
  • Total Fat: 7.8 g
  • Cholesterol: 94.2 mg
  • Sodium: 326.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 2.1 g
  • Protein: 5.9 g

View full nutritional breakdown of whole wheat cornmeal muffins calories by ingredient



Number of Servings: 11

Ingredients

    1 cup fresh ground cornmeal
    1 cup fresh ground Golden '86 ww flour
    1/4 cup sugar
    4 teaspoons baking powder
    1/2 teaspoon salt
    1 egg
    1 cup skim milk
    1/4 cup canola oil

Directions



Number of Servings: 11

Recipe submitted by SparkPeople user HSIS4ME.