Umami Sauce

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 508.4 mg
  • Total Carbs: 14.9 g
  • Dietary Fiber: 4.6 g
  • Protein: 9.2 g

View full nutritional breakdown of Umami Sauce calories by ingredient


Introduction

Delicious with brussel sprouts - wok heat and eat. Yum. Delicious with brussel sprouts - wok heat and eat. Yum.
Number of Servings: 6

Ingredients

    1/4 c Extra Virgin Olive Oil
    1/4 c water
    1 c Nutritional Yeast Flakes
    1/4 c apple cider vinegar
    3 tbsp Tamari
    8 Cloves Garlic

Tips

can refrigerate when done


Directions

mix all ingredients in blender of food processor till they have a thick consistency, almost like mayonnaise.

Serving Size: Total recipe makes 6 servings

Number of Servings: 6

Recipe submitted by SparkPeople user CARISTONDO.