Smoothie Banana and Baby Kale/Spinach

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 138.4
  • Total Fat: 1.0 g
  • Cholesterol: 0.8 mg
  • Sodium: 89.4 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 4.4 g
  • Protein: 3.9 g

View full nutritional breakdown of Smoothie Banana and Baby Kale/Spinach calories by ingredient
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Number of Servings: 2


    Banana, fresh, 1 small (6" to 6-7/8" long)
    Apples, fresh with skin, 1 medium (2-3/4" dia)
    Yogurt, Dannon Light & Fit Non Fat Vanilla 1 cup
    Milk, Silk Cashew milk - 1/2 cup
    Broccoli, fresh, 0.5 cup, chopped
    Cauliflower, raw, 0.5 cup
    *Baby Kale and Spinach Blend, Marketside, 0.5 cup
    Lime Juice, 0.25 fl oz
    Water, tap, 0.75 cup


Place water and 3 tsps off lemon juice in smoothie maker. Blend until foamy. Place all other ingredients in smoothie maker and mix well.

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