Wendy's Crispy Ranch Chicken
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 182.3
- Total Fat: 10.0 g
- Cholesterol: 40.0 mg
- Sodium: 260.0 mg
- Total Carbs: 7.3 g
- Dietary Fiber: 0.1 g
- Protein: 14.8 g
View full nutritional breakdown of Wendy's Crispy Ranch Chicken calories by ingredient
Number of Servings: 8
Ingredients
-
4 boneless skinless chicken breasts
1/2 c. ranch dressing
2 c. crispy rice cereal, crushed
1/4 c. parmesan cheese
Directions
1) Crush the rice crispies
2) Mix the cereal and parmesan cheese together in bowl.
3) Dip the chicken in ranch dressing, then the cereal mixture to coat evenly.
4) Arrange chicken on greased baking sheet
5) Bake at 375 for 30 to 35 minutes.
Serving Size: 8 servings (1/2 breasts each)
Number of Servings: 8
Recipe submitted by SparkPeople user STORMYWEN.
2) Mix the cereal and parmesan cheese together in bowl.
3) Dip the chicken in ranch dressing, then the cereal mixture to coat evenly.
4) Arrange chicken on greased baking sheet
5) Bake at 375 for 30 to 35 minutes.
Serving Size: 8 servings (1/2 breasts each)
Number of Servings: 8
Recipe submitted by SparkPeople user STORMYWEN.