Balsamic slow cooker beef
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 303.7
- Total Fat: 9.5 g
- Cholesterol: 94.0 mg
- Sodium: 171.4 mg
- Total Carbs: 17.1 g
- Dietary Fiber: 0.8 g
- Protein: 35.9 g
View full nutritional breakdown of Balsamic slow cooker beef calories by ingredient
Number of Servings: 3
Ingredients
-
400g boneless roast beef (chuck or round roast)
1 cup beef broth
½ cup balsamic vinegar
1 tablespoon Worcestershire sauce
1 tablespoon soy sauce (or 1 tsp marmite)
1 tablespoon honey
½ teaspoon red pepper flakes
4 cloves garlic, chopped
Directions
Place roast beef into the insert of your slow cooker. In a 2-cup measuring cup, mix together all remaining ingredients. Pour over roast beef and set the timer for your slow cooker. (4 hours on High or 6-8 hours on Low)
Once roast beef has cooked, remove from slow cooker with tongs into a serving dish. Break apart lightly with two forks and then ladle about ¼ - ½ cup of gravy over roast beef.
Store remaining gravy in an airtight container in the refrigerator for another use.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user GTKARLA.
Once roast beef has cooked, remove from slow cooker with tongs into a serving dish. Break apart lightly with two forks and then ladle about ¼ - ½ cup of gravy over roast beef.
Store remaining gravy in an airtight container in the refrigerator for another use.
Serving Size: 3
Number of Servings: 3
Recipe submitted by SparkPeople user GTKARLA.
