Fruit and Veggie smoothie

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 119.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 49.4 mg
  • Total Carbs: 28.5 g
  • Dietary Fiber: 4.8 g
  • Protein: 1.6 g

View full nutritional breakdown of Fruit and Veggie smoothie calories by ingredient


Introduction

Awesome for breakfast with toast or a light protein. Healthy way to kick start your day. Awesome for breakfast with toast or a light protein. Healthy way to kick start your day.
Number of Servings: 2

Ingredients

    1 Stalk organic celery
    1 Cup water
    9 Organic baby carrots or 2 organic carrots
    1 Tangerine or 1/2 of one Navel orange
    1/2 Organic apple (any variety)
    1 medium banana

Tips

Add 1/2 to 1 cup of ice if you like a cold smoothie.


Directions

Blend in a sturdy blender, such as a VitaMix or BlendTec.

Serving Size: Makes two servings

Number of Servings: 2

Recipe submitted by SparkPeople user SIZE4INMYHEAD.