Cabbage Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 132.6
  • Total Fat: 1.9 g
  • Cholesterol: 32.5 mg
  • Sodium: 601.3 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.8 g
  • Protein: 16.6 g

View full nutritional breakdown of Cabbage Soup calories by ingredient
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My go-to healthy, hearty, comforing soup! My go-to healthy, hearty, comforing soup!
Number of Servings: 8




I prefer using Wegmans Organic Tomatoes with Oregano, Basil, and Garlic.
From time to time, if I have it around, I will also add in a packet of French Onion soup mix just to add some additional flavor - but watch out that also adds sodium!


Cook the ground turkey.
Add the onion, garlic, and italian seasonings.
Add the remaining ingredients.
Let simmer for an hour or longer.
I serve mine with rice chips, and a dallop of fat free plain yogurt.

Serving Size: Serving - 2 cups; makes about 8 servings.

Number of Servings: 8

Recipe submitted by SparkPeople user HECARD44.

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