Cabbage Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 132.6
- Total Fat: 1.9 g
- Cholesterol: 32.5 mg
- Sodium: 601.3 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 2.8 g
- Protein: 16.6 g
View full nutritional breakdown of Cabbage Soup calories by ingredient
Submitted by: HECARD44
Introduction
My go-to healthy, hearty, comforing soup! My go-to healthy, hearty, comforing soup!Number of Servings: 8
Ingredients
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Above
Tips
I prefer using Wegmans Organic Tomatoes with Oregano, Basil, and Garlic.
From time to time, if I have it around, I will also add in a packet of French Onion soup mix just to add some additional flavor - but watch out that also adds sodium!
Directions
Cook the ground turkey.
Add the onion, garlic, and italian seasonings.
Add the remaining ingredients.
Let simmer for an hour or longer.
I serve mine with rice chips, and a dallop of fat free plain yogurt.
Yum.
Serving Size: Serving - 2 cups; makes about 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user HECARD44.
Add the onion, garlic, and italian seasonings.
Add the remaining ingredients.
Let simmer for an hour or longer.
I serve mine with rice chips, and a dallop of fat free plain yogurt.
Yum.
Serving Size: Serving - 2 cups; makes about 8 servings.
Number of Servings: 8
Recipe submitted by SparkPeople user HECARD44.
