Minestrone Romano A Crudo

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 470.7 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 7.7 g
  • Protein: 7.2 g

View full nutritional breakdown of Minestrone Romano A Crudo calories by ingredient


Introduction

from the Vegetarian Table, Italy by Julia della Croce from the Vegetarian Table, Italy by Julia della Croce
Number of Servings: 8

Ingredients

    1 tbs Olive Oil
    2 cups Canned Tomatoes
    1 med yellow onion, chopped
    1 Potato, chopped
    1 stalk Celery chopped
    1 1/2 cup Butternut Squash, cubed
    2 tsp Rosemary
    3 tbs Italian Parsley
    1 carrot, sliced
    2 cups Cabbage, shredded
    1 can Bush's Best Cannellini Beans - White Kidney Beans, drained & rinsed
    3 qts Water
    1 tbs Original Spike Seasoning
    2 tsp black Pepper
    1 cup Green Beans
    2 small Zucchini, slices
    1 1/2 cups Cauliflower florets
    1 cup Barilla Ditalini
    4 cloves Garlic, minced

Directions

In a large pot, combine oil, tomatoes, onioin, potato, celery, squash, rosemary, parsley, carrot, cabbage, water, salt & pepper. Bring to a boil ober high heat. Reduce to medium heat and cook for 40 mins.

Add green beans, zucchini, cauliflower, beans, and pasta. Cook 8 minutes.

Serving Size: 8 - 10 bowls

Number of Servings: 8

Recipe submitted by SparkPeople user JATO791.