Baked Chicken with White Barbecue Sauce
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 244.1
- Total Fat: 7.8 g
- Cholesterol: 98.8 mg
- Sodium: 116.6 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.0 g
- Protein: 38.1 g
View full nutritional breakdown of Baked Chicken with White Barbecue Sauce calories by ingredient
Number of Servings: 2
Ingredients
-
2 boneless skinless chicken breasts, pounded
¼-inch thick
1 Tbsp mayonnaise
1/2 tsp salt
1 tsp pepper
1 tsp sugar
2 Tbsp milk
1 Tbsp white vinegar
Tips
serve with Citrus and Greens Salad
Directions
Preheat oven to 350°F. Place chicken in a
small baking dish coated with cooking spray.
Combine remaining ingredients; pour over
chicken. Bake 45 minutes or until chicken is
done.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
small baking dish coated with cooking spray.
Combine remaining ingredients; pour over
chicken. Bake 45 minutes or until chicken is
done.
Serving Size: makes 2 servings
Number of Servings: 2
Recipe submitted by SparkPeople user LOVITAR.
