super shake dinner

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 998.0
  • Total Fat: 39.0 g
  • Cholesterol: 17.5 mg
  • Sodium: 327.3 mg
  • Total Carbs: 119.6 g
  • Dietary Fiber: 30.8 g
  • Protein: 47.1 g

View full nutritional breakdown of super shake dinner calories by ingredient


Introduction

Evening power drink, makes 1-2 servings. Always add & omit ingredients to your liking. Evening power drink, makes 1-2 servings. Always add & omit ingredients to your liking.
Number of Servings: 1

Ingredients

    add ice to preference and blend. drizzle water into blender if too thick. All seeds should be round first. The parley and kale will pulverize. insert a straw and enjoy.

Directions

serve cold

Serving Size: makes ~64 oz drink

TAGS:  Snacks | Drink | Snacks Drink |