Lentil Soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 57.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 186.2 mg
  • Total Carbs: 11.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 2.7 g

View full nutritional breakdown of Lentil Soup calories by ingredient
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Number of Servings: 10

Ingredients

    1 c lentils
    2 1/2 qt water
    2 onions chopped
    2 stalks celery chopped
    1 carrot chopped
    6 sprigs parsley
    1 clove garlic, minced
    1/2 c corn oil
    1 can tomato soup
    bay leaf
    2 t salt
    2 T chicken seasoning
    1/2 tsp oregano

Directions

Soak lentils 30 minutes or longer. Saute veggies in oil and add to lentils along with tomato soup, parsley and bay leaf. Add seasonings. Bring to boil and simmer until lentils are tender (about 30 minutes.

Number of Servings: 10

Recipe submitted by SparkPeople user LANEERG.

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