Vegan Bento Box

Vegan Bento Box
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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 297.9
  • Total Fat: 9.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 419.4 mg
  • Total Carbs: 51.3 g
  • Dietary Fiber: 8.3 g
  • Protein: 13.1 g

View full nutritional breakdown of Vegan Bento Box calories by ingredient


Introduction

one of my favorite things to eat EVER one of my favorite things to eat EVER
Number of Servings: 2

Ingredients

    udon noodles (Matsuda), 1 serving
    Seaweed, wakame, 1 tbsp
    Sesame Seeds, .5 tbsp
    Spinach, fresh, 1 cup
    Avocados, California (Haas), 0.5 fruit without skin and seeds
    Baked Tofu, 2 oz
    Oranges, 1 large (3-1/16" dia)

Directions

Udon cook according to instruction. Rinse with cold water. Place on 2 plates or Bento boxes Sprinkle with wakame and sesame seeds add 1/4 avocado on each, chop baked tofu put 1 oz on both plates/Bento Boxes, slice orange in sections place on plates. Place 1/2 cup spinach on both plates.

Number of Servings: 2

Recipe submitted by SparkPeople user FILMFEMMEFATALE.