Australian Gold Juice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.8 mg
  • Total Carbs: 64.7 g
  • Dietary Fiber: 6.4 g
  • Protein: 2.5 g

View full nutritional breakdown of Australian Gold Juice calories by ingredient


Introduction

Considered Orange juice if following Joe Cross's Juicing cleanse Considered Orange juice if following Joe Cross's Juicing cleanse
Number of Servings: 1

Ingredients

    1/2 Fresh pineapple, outer rind removed and cut into 1" spears.
    1 Sweet yellow Bell Pepper, washed, seeds and core removed and sliced into spears
    1 lemon, cut in half

Directions

Using a masticating juicer, add in pineapple and bell pepper alternatively. using a strainer, strain out excess pulp, ensuring to squeeze out as much juice as possible. With strainter, squeeze lemon over juice so as to catch all pulp and seeds. Serve and enjoy.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user NATTYRUBIO.