SAUTEED CARROTS & TURNIPS
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 106.5
- Total Fat: 7.1 g
- Cholesterol: 0.2 mg
- Sodium: 162.4 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 2.7 g
- Protein: 1.8 g
View full nutritional breakdown of SAUTEED CARROTS & TURNIPS calories by ingredient
Number of Servings: 4
Ingredients
-
2 C. Carrots, thinly sliced
2 C. Turnips, thinly sliced
2 tbsp. Olive Oil
1 small Onion, thinly sliced
1 large clove Garlic, minced
1/4 C. Water or Chicken Stock
Salt & Pepper, to taste
2 Tbsp. fresh Parsley, chopped (optional)
Directions
In a pan, saute carrots and turnip in oil, over medium heat, for 5 minutes. Add onion and garlic. Cook, stirring often, for 8 minutes - or until onions are soft. Add the liquid and salt & pepper. Cook, uncovered, for 5 minutes - or until vegetables are soft, and liquid has evaporated. Sprinkle with parsley, if using.
Makes 4 - 6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CONTESSAWIN1.
Makes 4 - 6 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user CONTESSAWIN1.
