Enchaladas


4.9 of 5 (8)
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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 10.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 1,314.2 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 13.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Enchaladas calories by ingredient
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Introduction

spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of year spicy enchaladas with a side salad and heated refried beans is a perfect dinner any time of year
Number of Servings: 6

Ingredients

    8 oz 93% lean ground beef
    1 cup chopped onion
    1/2 - 3/4 cup Tostito's mild salsa (or your favorite brand or heat preference)
    6 Mission low carb soft taco size tortilla
    1 small can La Victoria Enchalada Sauce
    4 oz. Kraft 2% sharp cheddar cheese, grated.

Directions

Brown ground beef in a nonstick skillet breaking up as it cooks. half way through cooking time add diced onion. Cook until ground beef is no longer pink and onion is opaque. Drain excess fat if any remains.
Stir in salsa cooking until hot.
Put half of the enchalada sauce in an 8 or 9 inch square baking dish.
Fill tortillas with equal amounts of meat mixture. Arrange seam side down on top of sauce in baking dish.
drizzle with remaining enchalada sauce.
Top with grated cheese.
Bake in preheated 375 degree oven 20 - 30 minutes, until hot.





Number of Servings: 6

Recipe submitted by SparkPeople user BYTHERIVER.

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Member Ratings For This Recipe


  • Very Good
    1 of 1 people found this review helpful
    very good.........I will use about half the onion next time though. - 3/9/08

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  • ill be trying this tonight , thanks - 9/7/10

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  • Incredible!
    p.s. I also substituted the beef for chicken - 3/24/08

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  • Incredible!
    Very good and easy to make! - 2/10/08

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  • 0 of 1 people found this review helpful
    I haven't made this yet but a good suggestion is to boil the beef in water. Easier to drain off any access fat. It also keeps it moist. Your lean beef becomes even leaner. - 2/4/08

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  • Incredible!
    I had my sister and her kids over for dinner.. made these wonderful enchaladas! They were so yummy... I wouldnt change a thing! - 2/1/08

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  • delicious and easy - would definitely make it again. I used fat free cheddar and fat free sour cream. - 1/23/08

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  • Incredible!
    I added this to my family's menu rotation. I love it!! I use more onions though....but I LOVE onions! And the kids didn't even know it HAD onions in it until I said something!! - 11/27/07

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  • Excellent!!! - 9/12/07

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  • Incredible!
    Perfect for that Mexican craving! - 8/21/07

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  • Great! My family loved it and couldnt believe it was healthy for you too! - 8/18/07

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  • 0 of 1 people found this review helpful
    Enchiladas perhaps? - 8/11/07

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  • It was pretty good - 7/31/07

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