Almond Meal Porridge

Almond Meal Porridge
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 527.2
  • Total Fat: 43.7 g
  • Cholesterol: 31.0 mg
  • Sodium: 145.1 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 9.5 g
  • Protein: 14.7 g

View full nutritional breakdown of Almond Meal Porridge calories by ingredient


Introduction

We like to serve this in many ways, and the porridge is a delicious, flexible base for any diet - vegan, Paleo, Primal, Celiac's - and answers the big "what to eat for breakfast" question. It is amazing topped with cinnamon apples and vanilla goat yogurt. We like to serve this in many ways, and the porridge is a delicious, flexible base for any diet - vegan, Paleo, Primal, Celiac's - and answers the big "what to eat for breakfast" question. It is amazing topped with cinnamon apples and vanilla goat yogurt.
Number of Servings: 1

Ingredients

    1/2 Banana, Mashed
    1/2 - 3/4 Cup Coconut or Almond Milk (Unsweetened)
    1 TBS Organic Butter OR Coconut Oil
    1/3 - 1/2 Cup Almond Flour / Meal
    1 TBS Flaxseed Meal
    Sea Salt, to taste
    Dash Cinnamon and Nutmeg, optional

Directions

Combine Banana, Coconut Milk and Butter in a medium sized saucepan over medium heat.
Bring to a gentle simmer, then add Flour, Meal and Sea Salt.
Turn heat to low; cook approximately five minutes. (Add more milk for a thinner consistency, or more flour for a thicker consistency.)

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user IPSEITYWP.