Thai Lettuce Wraps

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 105.9
  • Total Fat: 2.8 g
  • Cholesterol: 12.2 mg
  • Sodium: 608.6 mg
  • Total Carbs: 13.1 g
  • Dietary Fiber: 3.1 g
  • Protein: 8.4 g

View full nutritional breakdown of Thai Lettuce Wraps calories by ingredient
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Number of Servings: 8


    Green Peppers (bell peppers), 1 cup, strips
    Carrots, raw, 1 cup, strips or slices
    Cabbage, red, fresh, 2 cup, chopped
    Onions, raw, 1 cup, chopped
    Celery, raw, 1 cup, diced
    Mushrooms, fresh, 1 cup, pieces or slices
    Bean sprouts, 1/2 cup
    Turkey breast meat, 8 ounce(s)
    *Peanut Butter, chunk style, 2 tbsp
    *Soy Sauce, 2 tbsp
    *Diet Sprite Zero, 8 oz
    Cornstarch, .1 Tbsp
    Thai Chili Sauce, 1 tbsp
    Lettuce, red leaf 32 leaf outer


Saute Vegetables (except lettuce leaves) in 1 tbsp olive oil.
Add turkey breast
Combine soy sauce, peanut butter, sprite and chili sauce. When combined, add 1 tbsp corn starch. Add to pan and cook until thickened.
Place a couple tablespoons of filling in a lettuce leaf. Wrap it like a burrito or taco and enjoy!

I got the idea of using diet sprite from another recipe on this site. Really made the dish taste like we used a sauce higher in sugar and fats!

Number of Servings: 8

Recipe submitted by SparkPeople user LYNAT529.

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