Thai Lettuce Wraps
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 105.9
- Total Fat: 2.8 g
- Cholesterol: 12.2 mg
- Sodium: 608.6 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 3.1 g
- Protein: 8.4 g
View full nutritional breakdown of Thai Lettuce Wraps calories by ingredient
Number of Servings: 8
Ingredients
-
Green Peppers (bell peppers), 1 cup, strips
Carrots, raw, 1 cup, strips or slices
Cabbage, red, fresh, 2 cup, chopped
Onions, raw, 1 cup, chopped
Celery, raw, 1 cup, diced
Mushrooms, fresh, 1 cup, pieces or slices
Bean sprouts, 1/2 cup
Turkey breast meat, 8 ounce(s)
*Peanut Butter, chunk style, 2 tbsp
*Soy Sauce, 2 tbsp
*Diet Sprite Zero, 8 oz
Cornstarch, .1 Tbsp
Thai Chili Sauce, 1 tbsp
Lettuce, red leaf 32 leaf outer
Directions
Saute Vegetables (except lettuce leaves) in 1 tbsp olive oil.
Add turkey breast
Combine soy sauce, peanut butter, sprite and chili sauce. When combined, add 1 tbsp corn starch. Add to pan and cook until thickened.
Place a couple tablespoons of filling in a lettuce leaf. Wrap it like a burrito or taco and enjoy!
I got the idea of using diet sprite from another recipe on this site. Really made the dish taste like we used a sauce higher in sugar and fats!
Number of Servings: 8
Recipe submitted by SparkPeople user LYNAT529.
Add turkey breast
Combine soy sauce, peanut butter, sprite and chili sauce. When combined, add 1 tbsp corn starch. Add to pan and cook until thickened.
Place a couple tablespoons of filling in a lettuce leaf. Wrap it like a burrito or taco and enjoy!
I got the idea of using diet sprite from another recipe on this site. Really made the dish taste like we used a sauce higher in sugar and fats!
Number of Servings: 8
Recipe submitted by SparkPeople user LYNAT529.