Beef & Vegetable Stew
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 162.3
- Total Fat: 4.1 g
- Cholesterol: 40.3 mg
- Sodium: 73.4 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 3.8 g
- Protein: 16.3 g
View full nutritional breakdown of Beef & Vegetable Stew calories by ingredient
Submitted by: PKTULL
Introduction
Delicious way to get your vegetables Delicious way to get your vegetablesNumber of Servings: 10
Ingredients
-
Lean Stew Meat (Beef) - 1 lb.
Cabbage - 1/2 head
Carrots - 3 large
Potato - 1 med./large
Bell Pepper - 1 med.
Celery - 2 lg. stalks
Onion - 1 med.
Roma Tomatoes - 6
Seasoning to taste
Directions
Chop vegetables and place in large pot with stew meat and about 1/3 full of water.
Add your choice of seasoning.
Bring to a boil and lower heat and boil until vegetables are tender.
Number of Servings: 10
Recipe submitted by SparkPeople user PKTULL.
Add your choice of seasoning.
Bring to a boil and lower heat and boil until vegetables are tender.
Number of Servings: 10
Recipe submitted by SparkPeople user PKTULL.
