Ms. Mila's Morning Mix
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 125.3
- Total Fat: 1.7 g
- Cholesterol: 2.0 mg
- Sodium: 114.3 mg
- Total Carbs: 22.1 g
- Dietary Fiber: 2.3 g
- Protein: 6.2 g
View full nutritional breakdown of Ms. Mila's Morning Mix calories by ingredient
Number of Servings: 2
Ingredients
-
Banana, fresh, 1 small (6" to 6-7/8" long)
Yogurt- Yoplait Greek 100 calories (5.3 oz-150 g), 1 serving
Blueberries, fresh, .25 cup
*Meijer Almond Milk, Unsweetened Vanilla, 8 oz
Directions
Serving Size: 2 Smoothies
Number of Servings: 2
Recipe submitted by SparkPeople user MSMILA338.