chicken fajita soup

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 292.5
  • Total Fat: 5.1 g
  • Cholesterol: 58.5 mg
  • Sodium: 1,071.6 mg
  • Total Carbs: 27.8 g
  • Dietary Fiber: 6.0 g
  • Protein: 29.2 g

View full nutritional breakdown of chicken fajita soup calories by ingredient


Introduction

hearty chicken vegetable soup hearty chicken vegetable soup
Number of Servings: 10

Ingredients

    1 pkg frozen peppers, chopped
    1.8 pounds grilled chicken breast, cubed (approx 4 breasts)
    3/4 lb bulk chicken italian sausage from sprouts
    2 cans hunt's fire roasted diced tomatoes...adds nice flavor can also use tomatoes with green chilis
    4 cups chicken broth (use more if you like a more liquid soup)
    1 can black beans (rinsed)
    1 large onion chopped
    1/2 - 1 package frozen corn ( i like white corn)
    1-2 cups low sodium V-8



Directions

crumble chicken sausage and cook over medium heat - "mop" up grease with paper towels and clean out pan. spray with Pam and saute large onion (chopped) for 2-3 minutes. Add rest of ingredients - bring to a boil, lower heat and let simmer for as long as you'd like. add more chicken broth or v-8 if soup is too chunky...
add more spice to taste...

Serving Size: makes 10 2 cup servings