Thaudai or flavored almond milk

Thaudai or flavored almond milk
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 231.4
  • Total Fat: 17.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.9 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 5.5 g
  • Protein: 7.9 g

View full nutritional breakdown of Thaudai or flavored almond milk calories by ingredient


Introduction

It is a cooling and refreshing drink. Very popular in India. This version is simpler than original recipe It is a cooling and refreshing drink. Very popular in India. This version is simpler than original recipe
Number of Servings: 8

Ingredients

    Almonds, 1 cup, whole
    *Fennel seed, 1 tsp
    Pepper, black, 1 tsp
    Dates, 4 date
    Water, tap, 5 cup (8 fl oz)
    Cardamom 4 pods or 1teaspoon ground
    Rose petals 1 tablespoon

Tips

You can add more dates or sugar if you prefer. It is a very cooling and refreshing drink for summer.


Directions

Soak all the ingredients except dates in 1 cup of water for at least 2 hours or preferably overnight .Then blend it in vitamix by adding 2 cups of water until very smooth.
Add rest of the water to dilute it and serve chilled.

Serving Size: 8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user HEMAMALINI100.