Thaudai or flavored almond milk
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 231.4
- Total Fat: 17.7 g
- Cholesterol: 0.0 mg
- Sodium: 0.9 mg
- Total Carbs: 14.6 g
- Dietary Fiber: 5.5 g
- Protein: 7.9 g
View full nutritional breakdown of Thaudai or flavored almond milk calories by ingredient
Introduction
It is a cooling and refreshing drink. Very popular in India. This version is simpler than original recipe It is a cooling and refreshing drink. Very popular in India. This version is simpler than original recipeNumber of Servings: 8
Ingredients
-
Almonds, 1 cup, whole
*Fennel seed, 1 tsp
Pepper, black, 1 tsp
Dates, 4 date
Water, tap, 5 cup (8 fl oz)
Cardamom 4 pods or 1teaspoon ground
Rose petals 1 tablespoon
Tips
You can add more dates or sugar if you prefer. It is a very cooling and refreshing drink for summer.
Directions
Soak all the ingredients except dates in 1 cup of water for at least 2 hours or preferably overnight .Then blend it in vitamix by adding 2 cups of water until very smooth.
Add rest of the water to dilute it and serve chilled.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEMAMALINI100.
Add rest of the water to dilute it and serve chilled.
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user HEMAMALINI100.