Banana Nut Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 296.1
  • Total Fat: 11.6 g
  • Cholesterol: 7.4 mg
  • Sodium: 228.8 mg
  • Total Carbs: 33.2 g
  • Dietary Fiber: 2.6 g
  • Protein: 14.7 g

View full nutritional breakdown of Banana Nut Smoothie calories by ingredient



Number of Servings: 2

Ingredients

    1 Banana
    2 tbsp Natural Peanut Butter
    1 Cup Yogurt
    1 Cup Soy Milk

Directions

Place all ingredients in a pitcher or a blender. Blend (using a traditional blender or the handheld kind) under smooth. Serves 2 8 oz.

Number of Servings: 2

Recipe submitted by SparkPeople user ANJAMAKA.