Orange Creamsicle Smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 171.6
- Total Fat: 2.3 g
- Cholesterol: 26.5 mg
- Sodium: 85.8 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 3.0 g
- Protein: 12.8 g
View full nutritional breakdown of Orange Creamsicle Smoothie calories by ingredient
Introduction
My husband wanted an orange smoothie. My husband wanted an orange smoothie.Number of Servings: 2
Ingredients
-
1 orange (or two clementines)
1/2 cup of orange juice
1 scoop of vanilla protein power (I used Whole Foods Vanilla Whew)
5 ounces low-fat yogurt
Ice to fill (optional)
Tips
When I first made this I didn't use ice, but I think it could have used it for better texture. Using ice would probably increase the total amount to about 10 ounces per serving.
Directions
Put all the ingredients in a strong blender and blend until smooth.
Serving Size: Makes 2 8 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user LJWILSO1.
Serving Size: Makes 2 8 ounce servings
Number of Servings: 2
Recipe submitted by SparkPeople user LJWILSO1.