Vegetable Soup for Weight Loss

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 143.0
  • Total Fat: 2.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,619.4 mg
  • Total Carbs: 29.1 g
  • Dietary Fiber: 8.3 g
  • Protein: 5.3 g

View full nutritional breakdown of Vegetable Soup for Weight Loss calories by ingredient



Number of Servings: 8

Ingredients

    3 cups diced tomatoes
    2 1/2 cups pasta sauce
    1/2 cup tomato paste (1 small can)
    6 green onion
    4 cups beef broth
    1 bunch celery
    2 cups fresh green beans
    2 green peppers
    2 lbs carrots
    1 tsp chilli powder
    1 tsp coarse salt
    2 tsp paprika
    1/8 tsp cayenne pepper
    2 tsp prepared mustard
    1 tsp black pepper

Directions

Rough chop all vegetables. Place all ingredients in large stock pot and cook for 60-90 minutes.

Serving Size: Makes 8 soup bowl servings

Number of Servings: 8

Recipe submitted by SparkPeople user MANDYRYAN.