Unstuffed Cabbage Rolls
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 378.7
- Total Fat: 25.5 g
- Cholesterol: 85.1 mg
- Sodium: 281.7 mg
- Total Carbs: 14.5 g
- Dietary Fiber: 3.8 g
- Protein: 22.7 g
View full nutritional breakdown of Unstuffed Cabbage Rolls calories by ingredient
Introduction
You can eat the whole pot with very little carbs and calories. Weight Watcher 7 points for the whole pot You can eat the whole pot with very little carbs and calories. Weight Watcher 7 points for the whole potNumber of Servings: 8
Ingredients
-
1 1/2 - 2 pounds of ground beef
1 tablespoon extra virgin olive oil
1 large onion, chopped
1 clove garlic, minced
1 small cabbage, chopped
2 cans(14.5 ounces each) low sodium diced tomatoes
1 can (8 Ounces) tomatoe sauce
1/2 cup water
1 teaspoon ground black pepper
1 teaspoon sea salt
Directions
In a large skillet, heat olive oil over medium heat. Add the ground beef and onion and cook, stirring, until ground beef is no longer pink and onion is tender.
Add the garlic and continue cooking for 1 minute
Add the chopped cabbage, tomatoes, tomato sauce, pepper and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.
Serves 6 - 8
Serving Size: 8 - 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DCHAMBERS7.
Add the garlic and continue cooking for 1 minute
Add the chopped cabbage, tomatoes, tomato sauce, pepper and salt. Bring to a boil. Cover and simmer for 20 to 30 minutes, or until cabbage is tender.
Serves 6 - 8
Serving Size: 8 - 2 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user DCHAMBERS7.