Bacon, Spinach, and Egg Muffins
Nutritional Info
- Servings Per Recipe: 18
- Amount Per Serving
- Calories: 173.9
- Total Fat: 12.4 g
- Cholesterol: 302.7 mg
- Sodium: 237.9 mg
- Total Carbs: 1.5 g
- Dietary Fiber: 0.2 g
- Protein: 13.2 g
View full nutritional breakdown of Bacon, Spinach, and Egg Muffins calories by ingredient
Number of Servings: 18
Ingredients
-
12 eggs
8 pieces of bacon
3 cups spinach
1 cup cheddar cheese
.5 cup cottage cheese
.5 cup fresh mushrooms
Directions
Cook the bacon, steam the spinach, crumble up bacon. Mix all ingredients but eggs.
Serving Size: Makes 6 3-muffin servings
Serving Size: Makes 6 3-muffin servings