Simple Fried Egg Sandwich

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 379.6
  • Total Fat: 19.0 g
  • Cholesterol: 204.0 mg
  • Sodium: 751.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.2 g
  • Protein: 16.2 g

View full nutritional breakdown of Simple Fried Egg Sandwich calories by ingredient


Introduction

A nice breakfast sandwich. A nice breakfast sandwich.
Number of Servings: 1

Ingredients

    1 fried egg
    2 slices of rye bread (or your favourite bread).
    1 tablespoon of Mayonnaise.
    2 slices of tomato.
    1 nice leaf of romaine lettuce.
    1 nice slice of Havarti cheese (or swiss, or cheddar, or gouda).

Directions

1) Fry the egg.
2) Spread the mayo on the bread, place the lettuce and tomato on one slice.
3) place the fried egg on the lettuce and tomato topped bread. Place the cheese on the hot fried egg.
4) Top with the remaining slice of bread. Serve.


Serving Size: 1 sandwich

Number of Servings: 1

Recipe submitted by SparkPeople user TESTYCATLADYP.