Blueberry-Banana Peach Yogurt Smoothie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 110.5
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.5 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 4.4 g
  • Protein: 2.9 g

View full nutritional breakdown of Blueberry-Banana Peach Yogurt Smoothie calories by ingredient
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Introduction

Blend of banana, blueberries, orange juice and peach yogurt Blend of banana, blueberries, orange juice and peach yogurt
Number of Servings: 2

Ingredients

    1 banana
    1/3 cup frozen blueberries
    6 oz Yoplait Fiber one non-fat yogurt
    1/2 cup Tropicana light 'n healthy OJ

Directions

break banana in 1/2 and put in blender, add frozen blueberries (frozen are better when blending because you don't have to add ice). Add yogurt and OJ and blend. Makes 2 (1-cup) servings.

Number of Servings: 2

Recipe submitted by SparkPeople user LADYDUNN.

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