TRTLMT Muesli Bites

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 6.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.3 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.9 g
  • Protein: 3.1 g

View full nutritional breakdown of TRTLMT Muesli Bites calories by ingredient


Introduction

Recipe from The Road To Loving My Thermomixer page
http://www.trtlmt.com.au/muesli-bi
tes/
Recipe from The Road To Loving My Thermomixer page
http://www.trtlmt.com.au/muesli-bi
tes/

Number of Servings: 24

Ingredients

    100g butter
    70g raw sugar
    70g honey
    2t vanilla bean paste
    220g oats
    30g pepitas
    15g chia seeds
    50g sunflower seeds
    15g quinoa dry

Tips

Also yummy with melted dark chocolate on.


Directions

Melt butter, sugar, honey and vanilla bean paste together.
Mix in other ingredients until combined.
Bake at 180' for 15-20 minutes (until golden).

Serving Size: 24 pieces

Number of Servings: 24

Recipe submitted by SparkPeople user MERIMYERS.