italian lunch salad

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 366.1
  • Total Fat: 27.2 g
  • Cholesterol: 39.2 mg
  • Sodium: 1,122.1 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 1.6 g
  • Protein: 15.2 g

View full nutritional breakdown of italian lunch salad calories by ingredient
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Introduction

this is the salad I pack for lunch a bit of fat a bit of protein a a lot of taste this is the salad I pack for lunch a bit of fat a bit of protein a a lot of taste
Number of Servings: 1

Ingredients

    1 1/2 c field greens
    2 pieces artichoke heart
    3 black olives
    3 small balls motz
    2 tbsp. maries vinagrette

Directions

put greens in container, add other fixings on top
add dressing when ready to eat

Serving Size: makes 1 salad

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