Orzo & Spinach Salad
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 79.5
- Total Fat: 0.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 15.5 g
- Dietary Fiber: 0.8 g
- Protein: 2.7 g
View full nutritional breakdown of Orzo & Spinach Salad calories by ingredient
Submitted by: KMMCKEE
Number of Servings: 8
Ingredients
-
1 c. Orzo Pasta
1 Zucchini, chopped & halved
1 Red Bell Pepper, chopped
1 pint Grape Tomatoes, halved
2 c. Fresh Baby Spinach
2 tbsp. Red Onion, finely chopped
1 tbsp. EVOO
1 clove Fresh Garlic, minced
2 tbsp. Red Wine Vinegar
Salt & Pepper
1/4 c. Feta Cheese
Directions
Makes 8 Servings
1) Cook Orzo Pasta as directed, subtracting any salt or oil
2) Slice & halve the zucchini. Heat a skillet with the EVOO and minced garlic. Add the zucchini, salt & pepper. Cook slightly but make sure the zucchini remains firm.
3) Combine the bell pepper, tomatoes, red onion, feta and Red Wine Vinegar in a bowl.
4) Pour the cooked Orzo in a large bowl and add the spinach. Stir for a minute until the spinach wilts a little. Add the ingredients in no. 3.
5) Serve & Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user KMMCKEE.
1) Cook Orzo Pasta as directed, subtracting any salt or oil
2) Slice & halve the zucchini. Heat a skillet with the EVOO and minced garlic. Add the zucchini, salt & pepper. Cook slightly but make sure the zucchini remains firm.
3) Combine the bell pepper, tomatoes, red onion, feta and Red Wine Vinegar in a bowl.
4) Pour the cooked Orzo in a large bowl and add the spinach. Stir for a minute until the spinach wilts a little. Add the ingredients in no. 3.
5) Serve & Enjoy!
Number of Servings: 8
Recipe submitted by SparkPeople user KMMCKEE.
