Mushrooms and Roasted Pepper with Arugula

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 188.2
  • Total Fat: 17.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 327.0 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 1.5 g

View full nutritional breakdown of Mushrooms and Roasted Pepper with Arugula calories by ingredient
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from Greens from Greens
Number of Servings: 4


    Peppers, sweet, red, fresh, 1 large (2-1/4 per lb, approx 3-3/4"
    Mushrooms, fresh, 1.5 cup, pieces or slices
    Capers, canned, 1 tbsp, drained
    Arugula, 1.5 cup
    Kalamata, Green Olives, pitted, 2 oz

    Balsamic Vinegar, 3 tbsp
    Garlic, 1 clove
    Olive Oil, .25 cup
    Salt and pepper


Roast pepper. Make vinaigrette. Toss mushrooms, pepper and capers into vinaigrette. Marinate for 30 minutes. De-stem arugula and toss with vinaigrette. Garnish with olives.

Number of Servings: 4

Recipe submitted by SparkPeople user ZENYOGAGIRL.

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