Chicken Cacciatore

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 207.8
  • Total Fat: 5.1 g
  • Cholesterol: 92.0 mg
  • Sodium: 340.2 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.9 g
  • Protein: 30.4 g

View full nutritional breakdown of Chicken Cacciatore calories by ingredient


Introduction

Low Carb Low Carb
Number of Servings: 6

Ingredients

    100g Red Pepper, diced
    100g Celery, Diced
    100g Onion, Diced
    1 284ml Can whole mushrooms, halved
    1 398ml Can Aylmer Fire Roasted Tomatoes
    1 Tbsp Worcestershire Sauce
    1 Tbsp Soya Sauce
    1 Tbsp garlic (freeze dried)
    Salt & Pepper to taste

    6 boneless, skinless chicken breasts, baked & cut into 1 inch pieces.

Directions

Saute red pepper, onion, celery and mushrooms. Add soya sauce, garlic & worcestershire sauce. Cook until celery is tender. Add Tomatoes cook until juice of tomatoes is reduced.

Add chicken, cook 5 minutes longer.

Serve 4 oz of chicken with 100g of sauce.

Serving Size: 1 Chicken Breast with 100grams of sauce

Number of Servings: 6

Recipe submitted by SparkPeople user DARLI2011.