FamilyFavoriteMinestrone Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 279.6
- Total Fat: 7.8 g
- Cholesterol: 8.9 mg
- Sodium: 1,912.1 mg
- Total Carbs: 45.1 g
- Dietary Fiber: 10.6 g
- Protein: 13.0 g
View full nutritional breakdown of FamilyFavoriteMinestrone Soup calories by ingredient
Number of Servings: 6
Ingredients
-
2 T Olive Oil
1 Large Onion Chopped
1 Large Carrot, Diced
1 Medium Red Bell Pepper Diced
1 Medium Zucchini Diced
4 Cloves Minced Garlic
1 t Dried Oregano
1 t Dried Basil
1 t Kosher Salt
1/2 t Ground Pepper
1 28-oz Can No-Salt Added Crushed Tomatoes
6 C No-Salt Added Chicken Broth
1 15-oz Can No-Salt Added Light Red Kidney Beans
1/2 C Elbow Macaroni
1/3 C Grated Parmesan Cheese
Directions
Heat oil in a large soup pot over medium heat. Add onion, celery, carrot, and bell pepper; cook for 6 minutes, stirring occasionally until softened.
Add zucchini, garlic, oregano, basil, salt, and pepper; cook stirring for 2 minutes. Add broth and tomatoes and reduce heat to medium-low. Partially cover and cook 10 minutes stirring once or twice.
Add beans and pasta, uncover and increase heat to medium-high just long enough to bring the soup to a boil. Then reduce to medium-low heat and cook uncovered for 10-15 minutes until beans and pasta are tender.
Sprinkle with grated cheese.
Serving Size: Makes 6 2-Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNEDAVIDSON43.
Add zucchini, garlic, oregano, basil, salt, and pepper; cook stirring for 2 minutes. Add broth and tomatoes and reduce heat to medium-low. Partially cover and cook 10 minutes stirring once or twice.
Add beans and pasta, uncover and increase heat to medium-high just long enough to bring the soup to a boil. Then reduce to medium-low heat and cook uncovered for 10-15 minutes until beans and pasta are tender.
Sprinkle with grated cheese.
Serving Size: Makes 6 2-Cup Servings
Number of Servings: 6
Recipe submitted by SparkPeople user ANNEDAVIDSON43.