shrimp wellington

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 318.3
  • Total Fat: 18.4 g
  • Cholesterol: 131.4 mg
  • Sodium: 302.3 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 17.8 g

View full nutritional breakdown of shrimp wellington calories by ingredient
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Number of Servings: 4


    2/3 puff pastry sheet
    9 oz. jumbo shrimp
    1/4 c. half and half
    1/8 c. 2 % milk
    1 tbsp. cocktail sauce
    1 tsp. Better than Bouillon Lobster base


thaw puff pastry sheet according to package directions. cut 2/3 of one sheet. Cut into one inch strips. Roll each shrimp into one strip (stretch strips slightly). Bake in 400 degree oven for 20 minutes on a greased cookie sheet.

While baking, make sauce: 1/4 c. half and half, 1/8 c. 2 % milk, 1 tbsp. cocktail sauce, and 1 tsp. Better than Bouillon Lobster base on stove.

Use a couple of tablespoons of sauce and pour over each serving. Serves 4. There will be sauce leftover so the calorie count on this one is artificially high.

Number of Servings: 4

Recipe submitted by SparkPeople user CHRISTYMARLETT.

TAGS:  Fish | Dinner | Fish Dinner |

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