Grilled Shrimp Tostadas with Lime
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 377.7
- Total Fat: 11.4 g
- Cholesterol: 331.5 mg
- Sodium: 716.7 mg
- Total Carbs: 24.4 g
- Dietary Fiber: 8.2 g
- Protein: 45.2 g
View full nutritional breakdown of Grilled Shrimp Tostadas with Lime calories by ingredient
Introduction
Found this on Cookinglight.com Found this on Cookinglight.comNumber of Servings: 4
Ingredients
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For the Shrimp
1.5 lbs shrimp
.5 tsp garlic powder
.5 tsp cumin
.25 tsp salt
Black bean salsa:
1/4 cup chopped green onions
1/4 cup chopped cilantro
1 tablespoon olive oil
1 tablespoon red wine vinegar
1 tablespoon minced chipotle chiles in adobo sauce
1 teaspoon minced fresh garlic
1/4 teaspoon kosher salt
1 (15-ounce) can unsalted black beans, rinsed and drained
Avocado topping:
1/4 cup plain fat-free Greek yogurt
1 teaspoon lime juice
1 ripe peeled avocado
1 cup chopped seeded tomato
Cooking spray
8 corn tostadas
4 lime wedges
Tips
I got this recipe from cookinglight.com
Directions
1. To prepare shrimp, combine shrimp, garlic powder, cumin, and 1/4 teaspoon salt in a bowl. Let stand 10 minutes.
2. To prepare black bean salsa, combine green onions and next 7 ingredients (through beans) in a medium bowl; toss to coat.
3. To prepare avocado topping, combine yogurt, juice, and avocado in a small bowl, mashing with a fork until smooth. Stir in tomato.
4. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; grill 2 minutes on each side. Top each tostada with 1/4 cup bean mixture, 3 shrimp, and 1 tablespoon avocado mixture. Serve with lime wedges.
Serving Size: 4 people served 2 tostadas
Number of Servings: 4
Recipe submitted by SparkPeople user GWIN_JODY.
2. To prepare black bean salsa, combine green onions and next 7 ingredients (through beans) in a medium bowl; toss to coat.
3. To prepare avocado topping, combine yogurt, juice, and avocado in a small bowl, mashing with a fork until smooth. Stir in tomato.
4. Heat a grill pan over medium-high heat. Coat pan with cooking spray. Add shrimp to pan; grill 2 minutes on each side. Top each tostada with 1/4 cup bean mixture, 3 shrimp, and 1 tablespoon avocado mixture. Serve with lime wedges.
Serving Size: 4 people served 2 tostadas
Number of Servings: 4
Recipe submitted by SparkPeople user GWIN_JODY.