Oven Fried Parmesan Romano Chicken

Oven Fried Parmesan Romano Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 231.6
  • Total Fat: 12.0 g
  • Cholesterol: 85.8 mg
  • Sodium: 529.6 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.3 g
  • Protein: 27.1 g

View full nutritional breakdown of Oven Fried Parmesan Romano Chicken calories by ingredient
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Introduction

A great way to have an oven fried chicken dinner that is healthy and the whole family will love it. A great way to have an oven fried chicken dinner that is healthy and the whole family will love it.
Number of Servings: 4

Ingredients

    1/2 c. Parmesan & Romano Cheese
    1/4 c. Panko Bread Crumbs
    1 tsp. Oregano
    1 tsp. Dried Parsley Flakes
    1/4 tsp. Paprika
    3 tbsp. Butter
    4 Boneless Skinless Chicken Breast

Directions

Combine all of the ingredients in a bowl except for the butter. Melt the butter and coat the chicken in it. Then coat with the dry mix. Put a rack on a cookie sheet and bake at 400 degrees for 25 minutes or until the juices run clear.

Serving Size: Makes six servings.

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